Mata Circle

Service Description

* Mata circle (fall session) is full. Please join the waitlist by emailing Laura at laura@lauraquinn.ca to be notified of upcoming spots* Women's circles were around centuries ago, this is not a new idea... we share wisdom that we all carry deep within and can help each other to heal, feel more alive, know ourselves better and find belonging, acceptance and connection. We each hold a sacred thread that runs through our lineage; a thread that if we go deep enough will lead us back to the time when our ancestors sat in sacred circle. "Circle" is not therapy, it's not a conversation with your friend or family.. there really is nothing that compares to the magic that happens in the co-created space of circle. You have to experience it to really understand the transformative power of the group. We will have embodied centering practices, share stories, poetry and song, while we explore individual work in our shared container, within the structure and safety of group. Time to check in with your inner landscape and then place it into the world through journaling and sharing out loud. You never have to move faster than the speed of trust. Sometimes we move quickly, other times we need silence. Come into greater awareness and presence with what you are feeling and what you are needing in life. Experience authentic conversation and friendship with others.