Private 1-1 Sessions
Meditation, Sound Journey, Energy, Yoga, Meditation, Coaching Location: 240 Manor Road E
Service Description
Join for private classes customized to your needs. 1-1 Sound Journey: laying down receiving healing sound frequency and if desired, in combination with energy work and/or breath work. MEDITATION: 1-1 Meditation begins with a brief conversation and depending on your experience some time to learn the basics. I will guide you though some breathing and different meditation styles based on what your needs are. I work intuitively on how we move and shift through the time and we work in collaboration. The session is catered to you. HOME PRACTICE: Come to learn how to develop a regular home meditation or yoga practice. A introductory consultation and basic intro training is required before beginning a regular private meditation class. Please book 1 hour consultation as the first step. Then we will meet again and I will teach you a practice to work with on your own. Following that, we will meet whenever you need support or adjustments. COME SIT WITH ME: Intuitive conversation, being with whatever is alive in you and deepening into presence to learn to embody and experience the soul-Self.
Cancellation Policy
Appointment confirmation: Once we have booked an appointment, I will send you a confirmation email with all the details you need to know to prepare for your session. Cancellation Policy: Payments are non-refundable unless cancelled with a minimum 24 hours notice. Disclaimer: I work with multiple modalities to support your journey. None of the work I offer is a substitute for medical advice or personal therapy.
Contact Details
240 Manor Road East, Toronto, ON, Canada
416-889-7791
laura@lauraquinn.ca